Fitness – Boot Camp Workout 1: Burpee’s Exercise

Part 1 of this intensive home fitness routine. For all the videos in this workout visit www.BodyRock.Tv

Other Health and Fitness Sites Online

Comments

  1. GeetarGuy101 says:

    I had to do 40 of these for my junior red arm band in muay thai. :) LOL

  2. NocturnalTerror says:

    charlie,you are insanely attractive,and i bet extremely healthy as well

  3. Hootz99 says:

    She is soooo hot when she is sweaty.. ;)

  4. gootch420 says:

    this woman is soo bomb! and her accent holy shit!

    sexyy as fuck!

  5. vipero00 says:

    yes this would make your vids better if your goal is fitness. To much cutting to different angles like its a music video.

    You use great lightning too which is awesome as you get great colors and proper shadowing.

  6. TwistedPizzaDude says:

    My Wushu Class used to do 30 before and after each class, but if you slacked around or weren’t working you hardest, you had to do 50 burpees. I remember one class, I did 160 burpess. Not fun :(

  7. Sarkoshit says:

    Zuzana is from Czech rep. like me. Recognizing czech accent and name…

  8. jrs89 says:

    This looks like some sort of exercise a military would use for training.

  9. taoist32 says:

    Her name is Zuzana. Maybe her husband’s name is Charlie.

  10. NewobTV says:

    You’re genious — did you read the title like everyone else?

  11. thisismyytname says:

    poor wooden floor :(

  12. giacpuelles says:

    she is hoooottttttt, holy sh….

  13. grahamgg87 says:

    well fit, hot lol

  14. Metsada007 says:

    Women shoudn’t have too much muscles. Women should stop pretending to be men.

  15. stronken2 says:

    she’s hot!

  16. assure2009 says:

    too bad, chump. i like my woman just like her… sexy and energetic…

  17. chillichomper says:

    I don’t think she’s over muscular. She looks pretty friggen good. Are you afraid they’d kick yer ass?

  18. dialgova36 says:

    increible que cuerpo tan bello

  19. dreadedhalo says:

    mo legs than a bucket of chicken, damn!

  20. Tommymang says:

    Good workout ! Great body ! Hope your neighbours were not at home ;-)

  21. boysunog61 says:

    her body is not that muscular, she is right perfect

    she is just lean no body fats and proportioned

    those skinny girls with big breast and big butts will not last long in that look

    this lady will last longer in good shape

    and when i mean she can last longer
    SHe will last longer longer if you know what i mean

  22. atticanibal says:

    daaammmnnn …couldnt focus on what she was sayin ….

  23. lawman1971b says:

    though workout! simple and effective!

  24. Superman1281 says:

    Powerful exercise! do as many as possible and see if you dont wanna passout afterwards.

  25. Ichmeis says:

    Great body……..

Speak Your Mind