Fat Loss Training: Truth About “Toning”

Comments

1. VickThorrable says:
   January 16, 2010 at 05:56

   Thank you so much for the tip Sean ! It is really usefull since there are so many fake facts about fat loss ! 5 stars !
2. aaron11892 says:
   January 16, 2010 at 06:22

   Thanks. straight to the point and no bullshit. i like that
3. aattack619 says:
   January 16, 2010 at 06:28

   what you weight
4. pwalsh793 says:
   January 16, 2010 at 09:17

   great stuff sean.
5. FutonsRasengans says:
   January 16, 2010 at 09:54

   nice video, got straight to the point and really helpful, enough videos provide you false info
6. rossiposse18 says:
   January 16, 2010 at 12:46

   sean, do you own another t-shirt?
7. monkeyfrut says:
   January 16, 2010 at 17:02

   thanks!
8. da02 says:
   January 16, 2010 at 18:18

   Noteworthy info right there, thanks 4 the tip.
9. Ooijer says:
   January 17, 2010 at 07:28

   nice explanation! its kinda hard to make them gym retards to understand theres no such thing
10. ppjj8 says:
    January 17, 2010 at 13:42

    whats the song at the beginning of ur videos?
11. nightfire4107 says:
    January 18, 2010 at 05:33

    dude you sound so smart for a personal trainer. You are awesome!
12. someguy988 says:
    January 18, 2010 at 10:57

    i whanna know to whats that song!!!!!????
13. mean71cuda says:
    January 19, 2010 at 17:38

    i know ima get thumbs down for this.. but this is purely a joke.. is running to the doctor to get lipo on your stomach considered target training? XD hahahahah
14. wtf9171275 says:
    January 20, 2010 at 21:32

    thanks for the vid i need some more tips if u can im 14 i way 90 pounds right now im taking weigh protein and creatien im trying to put weight on fast i eat the peanut butter and all that if anyone has a really good method on gain alot of weight plz tell me thank you
15. gr0gi1 says:
    March 1, 2010 at 20:51

    well said! respect dude!
16. harplus3 says:
    March 5, 2010 at 00:00

    your a genius!!!
17. 1993moviefreekonline says:
    March 7, 2010 at 10:46

    eat atleast 4 meals, every 2/3 h and make sure you don’t over train at the gym: do around 4 days of gym a week, each time one hour. make sure if you do alot of cardio such as running or biking, that you cut back abit on that also. push yourself to the limit at the gym, but keep each session under 1h 15 min you should aim to gain around 10 kg a year, and if you have a balanced diet you should not need to take any of those expensive supplements such as weigh protein and creatine.
18. GetJackedFast says:
    March 8, 2010 at 20:34

    Hey good video. For an experts advice on building muscle check out my channel. Find out how I transformed my body from couch potato to 210 pounds of solid rock in less than 6 months!
19. msixpackabs says:
    March 15, 2010 at 13:52

    Man….your videos are….words cannot describe it….
    Thank you man…thank you.
    I did so many stupid shits out of a huge lack of knowledge.
20. msixpackabs says:
    March 15, 2010 at 13:59

    I watch your videos twice….everything I knew was s**t….it’s been 8 months of hard exercising, like an idiot, with lame results and a way to tired body…
    At the end of it it is all about food, cardio and body strength training.
    I do 30 mins of cardio each workout. But then do so many repeats at each set, of strength training, that I end up by decreasing weights at the next workout.
    And I do awful as far as food goes.
    I need to change everything I did during the last 8 months..everything.
21. Fliper2K7 says:
    June 8, 2010 at 03:38

    @rossiposse18 – he was wearing a champion one in the last video i watched and an armani exchange one in the suppliment video. fail, sit down.
22. tyler361549 says:
    July 19, 2010 at 03:19

    So, no more videos?
23. iam4u2cl8er says:
    August 4, 2010 at 00:01

    Awesome! Good information..thanks again!

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