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Fat Burn Program Tips Loose Belly Fat Fast
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Wow, does this really work? my dad says I have good stamina, maybe this might help me loose my belly fat, please reply :3
im 5’9 and 260lb, docs say im healthy i juss need to lose wieght, how often should i do this training for the best results???
@zagui33 so does it work .? sorry for asking;)
@poetias Hi ! Are you a girl??? well, let me tell you I started right away cuz I told to my girlfriend that I would be able to lose weight in less than 3 months, and guess what??? IT DOES WORK!!!!!!! I used to weight 220lbs. now I am 200lbs. in about one month, it depends in your body but also in your discipline… REMEMBER THAT LOSING WEIGHT TAKES TIME, YOU HAVE TO BE DISCIPLINED.
on level 2 it look llike a dance
hardwood flooring+ this excercise= pain
but it hurts to be beautiful right guys? xD
awesome video :3
lol funny u mention these exercises are 4 minutes long when the video is 5 minutes
@Rainhylda i run everyday 40-50 min =)
@chila12345678 english please……lol
@xxmrboboxx That’s more realistic.
why is it just all knee stuff?
good stuff. i have mitral valve prolapse so i can’t put a lot of pressure on my chest – i can definitely add those exercises to my workout. tnx.
how many times should i do this excercice a day if i wanna lose my belly fat within like 6 weeks!!!
@tmmss awwwww man up….
lol
why not just break dance lol
This product I tried and It did work! I guarantee!! How? u ask! cuz everything they tell you to track, works for you without you realizing your doing it!! This diet pill has help more than 50 of my clients lose weight so they can start the ball rolling! I personally lost 50 pounds in 3 months! with no exercise, or changing food style. Its basically a starter to get you motivated after you drop a pant size in about 3 weeks!! check my video
@adyson95 If you payed attention (not being a dick) you could see that most of the knee workouts were bending and moveing his ab mucles if ur mucles move there geting stronger simple
@ryan93280 this is what i do just eat 3 squares a day just walk and do 15-20 push ups a day and crunches and go for a run , i’m starting today i droped from 175 to 173 in a weekend i need to drop to 165
when can i see the result?
f**k you omg this is so hard ;DD i am typing before exercise 5 and i am wrecked :O
If I have bad wrists (broke one, have had 3 surgeries on the other, need more, and it’s essentially worthless), is there some kind of variation I can use that would still be effective?
Is it ok to do this everyday? My fav exercise
this is how to lose body fat over here how-doit.blogspot.com
2:14 BEAST MODE!!