Abdominal work out leg raises knee lifts front lever lower upper crunches oblique side 8 six exercise workouts core training tips fastest quick at home machine fast plan progression total tone eight rock hard flat tight 12 10 square stomach big nice shape kettlebell firm toning killer ultimate lean secrets top cut strengthen lose belly fat extreme pumped
Extreme Bodyweight Exercises !!!!!!!!!!!
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Do yourself a favor…. get yourself in front of the talent scouts of Cirque du soleil. With your dedication and strength you can be casted, make good money and travel.
I always look forward to seeing such innovative moves and exercises in your vids! I have actually incorporated some of your training techniques from past vids. You take the most basic tools and use them in most ingenious ways! Kinda scary when you pound on the heavy bag…wish we could hear those blows. Great looking and densely muscled physique you have! Wish you’d post more often cause your vids really get me motivated. Thanks
thats so awesome bro! ur really in a great state of training! your hard work shows man- i had a weird stomach flew that lasted 5 days – now im better but i feel like i lost 30% of my strength:( anywas awesome effort man
You are awesome. Good luck.
don tstop man yo planche are so more gud
you commonly wear jeans to workout?
good cuz theire heavier than shorts or tracck pants right?
good workout
beasty as usual!!
wow !!! terrific !!!!
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Awesome progression!!Youve mastered those moves bro!! Truly inspirational. Now this is what I call a real workout
good vid
I see your control is gettin crazy good
Sick Video
Love it. You’re an animal. Thanks for the inspiration!
I want me some of those poles that you are using.
Nice upper strength you got.
Thats some phenominal work you doing there brother. Thats great upper body strength. Keep up the great wrok and keep on rocking it. Very impressive.
thanks for the show;
awesome !!!!!!!!!!!!!!!!
damn boy ur pretty wicked
great strength, man!! subbed