Exercises to Reduce Your Breast Size

There is no particular exercise that can make the breasts smaller, but losing weight in general will mean losing weight all over the body. Learn about the fat that is found in breast tissue withhelp from a personal trainer in this free video on breast reduction exercises for moms. Expert: Kathy Kaehler Contact: www.kathykaehlerfitness.com Bio: Kathy Kaehler is an author, celibrity trainer, spokesperson and mom. She appeared as the fitness correspondent on the Today Show for thirteen years while training celebrities such as Julia Roberts, Michelle Pfieffer, Cindy Crawford and Jennifer Aniston.

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    Comments

    1. EveryThingThatMatter says:

      I’ts terrible to have big boobs. The guys in my class make fun of me because of that. They say that I have 2 babies exploding in my shirt. i’m 16 and I’m a 36B.

    2. iWalkOnU says:

      @EveryThingThatMatter 36B? Sweetie try being a 32DD and being 15!!! and im skinny!!

    3. Emiilliiaaa says:

      i wouldn’t wanna reduce my bra size.
      i have 34DDD and i love it<333

    4. StrawberryMcSkittles says:

      I’m 13 & I have 36DD. They make my body look WAY out of proportion.

    5. hunnybee84 says:

      @bratsable

      i used to feel this way too, because i have bigger breasts. but honestly, it’s a waste of energy to devote that much energy to hating a part of my body. i like the way i look now. why cant a girl have a large chest and not be a “cheap whore” or “disgusting”? are big chested girls supposed to bow their heads in shame?

      please ppl there is more to life

    6. NinjaOutfitInTheWash says:

      @16taylor18 AMEN!!

    7. T3xasC0wgirl says:

      @StrawberryMcSkittles Hah me too, I’m so embarrassed at school cos everyone has small breast

    8. hobobabidah says:

      yes this is true. when i was a bit smaller my bra size was a 34E. now i’m a 36F since i’ve gained weight. i attract attention for the wrong reasons.

    9. NatCullen3 says:

      if you’re growing up with large breasts, does that somehow cause your shoulders to widen in growth as well?

    10. ziahthesim says:

      @iWalkOnU ikr my sisters 12 and she has big boobs

    11. deadblood0 says:

      @bunnyoneedge You’re not the only one! They get in the way quite often, don’t they?

    12. Tmcm40 says:

      @hobobabidah damn i never knew they had e and f bra sizes

    13. sommerfitz says:

      Im only 14 and my breast are rarely big for my age witch makes my shoulder wider with i hate !!

    14. edythmanjarrezdsa says:

      She will come to you tonight with special gift **rockmycity.info**

    15. cocopebbles1987 says:

      @bratsable WOW! i have big breasts, does that make me disgusting and a whore? im just curious to know lol. this was the most ignorant comment i seen on here, doesnt make any since at all.

    16. soad19152003 says:

      @Talea101 :) thank you

    17. nicksgirl545 says:

      @juicyluvver a 32B!!! GIRL WHAT THE FUCK YOU SHOULD BE THANKFUL U CAN FIT IN TO A BIKINI!!!! I WANNA BECOME A 34D CUP AGAIN BUT NO IM A 38DDD RIGHT NOW!!!!!

    18. nicksgirl545 says:

      @hobobabidah i feel ya im a 38DDD N IM 14

    19. nicksgirl545 says:

      @iWalkOnU girl please trying being a 38DDD

    20. nicksgirl545 says:

      @kristakrista121 wow im almost 15 and im a 38DDD

    21. NonaL707 says:

      @frostydddd its bad attention

    22. solisjer says:

      i like that you said walking because as a woman with large breasts running with that much weight gets painful and distracting :) i only wish i could walk somewhere during the winter months :)

    23. hobobabidah says:

      @NatCullen3 i don’t think so. i have friends that are like 32E and have really small frames. wide shoulders are all in the genes, i guess.

    24. hobobabidah says:

      @Tmcm40 haha i goes all the way to size G in my country but i guess in america, an E is DD, F is DDD and so on.

    25. hobobabidah says:

      @nicksgirl545 haha unfortunately i was only a 34D when i was your age. now i’m 20 and honestly, and i’m not complaining about my size because i feel really blessed with them, but sometimes it’s just nice be a bit smaller, . makes finding bras or clothes that actually fit a whole lot easier especially since i live in asia where everyone is like petite. and i hate it when random men suddenly comment on my chest when i’m walking on the street.

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