Exercises to meet YOUR needs!

Comments

1. POLlyy23 says:
   September 3, 2010 at 15:48

   lets say you play basketball. is olympic lifting and squats right for developing the vertical jump
2. topheramazz says:
   September 3, 2010 at 17:15

   LOVE IT. thank you josh. i’ve learned so much from this video. thank you.
3. theberg64 says:
   September 3, 2010 at 18:10

   best explantion of open closed chain I heard
4. caramel3scoops says:
   September 4, 2010 at 08:29

   Bull’s Eye!!!

   Thank You So Much For This Information!!!
5. airbuzzer says:
   September 5, 2010 at 09:22

   What about rowers who develop an excessive rounding of the shoulders (hutched over). Would you still give them open chained exercises such as a cable row. Thanks for bringing up assessments, I also agree that it is vitality important, some don’t think it is (Juan Carlos Santan).
6. bmxion says:
   September 6, 2010 at 03:06

   Thank you for what your doing!
7. tysondimmitt says:
   September 6, 2010 at 07:00

   I ALWAYS learn practical and readily applicable information from your videos! Thanks you.
8. airbuzzer says:
   September 6, 2010 at 10:22

   By the way…nice Alex Grey painting in the background
9. Twitter says:
   June 25, 2011 at 11:33

   RT rel=”nofollow” Free
10. efusjon says:
    July 13, 2011 at 06:08

    rel=”nofollow” Yesterday was my back day also!!! Love to hear that you did my Russian Twists!!! I LOVE that exercise
11. DazetX says:
    August 16, 2011 at 16:11

    i recently got about 10 sec l-sit hold have been doing this for past 2 weeks. But only problem is i think it only hits lower abs
12. Twitter says:
    August 31, 2011 at 13:32

    Shoulder Rehabilitation – Exercises Of Physical Therapy For Full Recovery -
13. MBI92 says:
    September 18, 2011 at 05:08

    bench,push ups, medball pushups set,bent row,back extensions,back raises,pull downs,cabel pulls,cardio,abs,stretching
14. Macsk8ing says:
    September 20, 2011 at 13:57

    I listen to JB I listen hard rock n rock n roll.

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