When exercising in order to lose belly fat and love handles, there are some specific exercises to pinpoint the area, such as side planks. Isolate and define oblique muscles withhelp from a personal trainer in this free video on exercises for moms. Expert: Kathy Kaehler Contact: www.kathykaehlerfitness.com Bio: Kathy Kaehler is an author, celibrity trainer, spokesperson and mom. She appeared as the fitness correspondent on the Today Show for thirteen years while training celebrities such as Julia Roberts, Michelle Pfieffer, Cindy Crawford and Jennifer Aniston.
Exercises to Lose Belly Fat & Love Handles
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Dude, why don’t people ever get that face lifts don’t look good?
good job mama
if u do that, ull look like a man woman like this idiot.
@mahadabdi24 loooooooooooooooooooooooooooooooooooooool
@MrSaudigirl1 loool wrong question to ask
her armpit sweat & camel toe are so attractive
Fluoride is poison and its added to our water supply to kill us!!! I use NON fluoride toothpaste and I’m buying a ECOLOBLUE water from air machine (atmospheric water generator). Your body ingest more fluoride during showering that by drinking, it’s hard to remove but can be done using reverse osmosis. Filters made with BONE CHAR and CHARCOAL can remove fluoride. Its a conspiracy by the illumianti and it must be stopped! STOP INGESTING FLUORIDE, DON’T LET THOSE SHIT BAGS KILL YOU!!!!!!!
Your exercises are great. I’m looking to reduce the body fat under my belly button that runs across from hip to hip. Is or are there specific exercises for this?
more like a camel foot?
im trying it now!!!!!
From Where Do You Buy Those Weight Thingies ?
Plz SomeBody Reply Fast !
@LiLWazzaap target
@ELIIE1 For About How Much ?
Plz i Need Too Know !
@LiLWazzaap depends on the weight just goo to target.com
No offence i want 2 get slendor not bulk up, she looks like an old lady on steriods…
Anybody else notice the viking shield? …crazyness.
Here’s a tip to lose that belly – aerobic exercises. Use these anaerobic exercises when that fat has gone.
those are the fakest earrings in the begging
@luckyboots14
nah its a moose knucle cousin of the camel toe and foot easy mistake tho
Those exercises will strengthen the abdominal muscles, but they won’t make fat in that area go away – spot reduction isn’t possible.
@LiLWazzaap ARGOSS
@xH0R0R For How Much Are They ?
The Weights ?
@kymbberly LOL
You crap get the fuck outta here all this excerise will only build muscle not lose fat…you can spot reduce your body decides where it wants to reduce the fat…all you can so is eat right and cardio
The ONLY problem in my body is my lovehandles & belly. its is massive but very annoying once it comes to dresses & trying to look slim in a mermaid dress. LOOKS NASTY.