Exercise clip discussing how to improve push-ups. Exercises demonstrated by SSG Ken Weichert. For more information please visit: www.startfitness.com *Assumes no association with the US ARMY or the Department of Defense
Exercise Clip – Push-up Improvement with SGT Ken
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Hooah
@Tom2Mendez :
yes, if you do it routine
thank you sir
i was told to do pushups every day. I have been doing them everyday for about 9 months. Should i be doing them everyday, or should i do it every other day?
Hey SSG., I implemented your program for my squad two years back, and the results have been phenomenal. My squad now has the highest average PT score at 271.
@bluedevilx7 You just made my day!! HOOAH!
ima do this to pass the marines pt thanks for the tip and thanks for benin in the army without ppl like u this country wont be free
im going into the airforce and i wanted to know what would help me get ready for basic training??
that push up you crazy im go to tell my mom and dad
hey guys..i want the help please…i doing this exercise 60 once in two group a day..and do that everyday..it’s good or not…and i able do that much…
@MrFahad88 Keep up the good work!
@babythreatt Yes.
Hey man, thanks for the advice…
I’ve been training kickbox for a long amount of time, and had professional matches till I had a big knee injury that doesn’t give me the strngth or the possibility to run longer than 2 minutes without it jumping out…so I started to do pushups, I got like 40kg from when I stopped with my kickbox trainings because I was in full shape , 95kg, 198 cm tall, and when i stopped i started to eat more etc. now I’m doing pushups and thanks to you I’m regaining my shape.
my wife is going into the national guard (in DEP now), and this helped improve the number of pushups she could do. She went from 10 to being able to do 40 in a month. She is also using your other videos and finds them to be a great help in getting ready.
Wow, so much push ups and you can still talk normally. -.-
hes doing push ups so easily that I he could fall asleep while his training.. Jeeze
The most difficult exercice for the push-up is the planche push-ups !
Can you do ??
Excellent video, found exactly what I was looking for, joining the british Royal Marines Commandos and needed some help on push-ups, thanks a lot, appreciate it!
your a tank im training for the army basic right now im 16 and i can only do 29 push ups if i done this 3 times a week how long do you think it would take me to do 60 push ups without stopping or 44 push ups under 2 mins
Omg, you’re a friggen tank
46 push ups amazing!
This is a great vid. This guy could do pushups all day.
I just workout with a TANK!
It works
this is the only reason why i want to go to the army