Exercise and Fitness Video: Pilates Abs

A free online exercise and fitness pilates total abs workout video you can do in under five minutes! diet.com *Sponsor: Lose More in Less Time – www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75!. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

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Comments

  1. geico1212 says:

    funny how theres a big mac commercial on the side >>

  2. PaddyWinkles2009 says:

    -nightmare101jones
    Yes it is a good sign because that means that you are burning the fat away… hope this helped :D
    -PaddyWinkles2009

  3. nightmare101jones says:

    it did, thanks. =)

    Nightmare101jones

  4. augustomyerss15 says:

    OH my god!
    she is so hot!!!

  5. ggs1993 says:

    great! but now i do it..NOOOOOOOOOOOO!!

  6. positivecynic86 says:

    haha I had an absolute vodka ad . . . not as funny, but still a little

  7. YANET213 says:

    By me doing this will I tone or lose weight?

  8. blogilates says:

    This was great for my abs! Thanks

  9. WapakRedskins says:

    whenever I do situps and other ab workouts when I am laying down, my neck hurts more than anything else. am I doing something incorrectly or is it normal?

    but thanks that is the most my abs have ever burned in that short amount of time. this is great!

  10. ccaproni1 says:

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  11. ccaproni1 says:

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  12. cavalierblue says:

    @WapakRedskins thats because u r using ur neck while u do situps, u should keep ur neck straight looking to the ceiling, dont press ur neck to ur sternon while u exercise.

  13. FastLossWeight says:

    Finally The Diet Solution here: watch?v=6LhODQFSxdM

  14. beccky101 says:

    hi ..umm well ussually if your neck hurts more then anything eles or your ab area then its because your ussing the wieght of your head to help you out or you might be benging your neck more to help you up..if you want another way to do situps focuss on your stomic or put on music so that your not focussed on the pressure<3 srry for the spelling

  15. rafalweb says:

    @YANET213

    This will help tone the muscles, but by itself, I don’t think there will be any weight loss. You have to loose the weight with other exercises as well, cardio, diet, etc, whatever works. Your six pack is already there, it’s just waiting to pop out when the weight goes down.

  16. YANET213 says:

    @rafalweb thank you for answering. I did it foe a couple of months and I just got tone and I was discourage by not loosing the weight. Now I walk/run, but is going slow…

  17. Mercy217 says:

    BulLsHit it doesnt Work ,, its a Crap…

  18. omaryoumyhero says:

    Nice Butt baby…

  19. RobertPattinsonLuv3r says:

    @janeonabbq LMFAOO pshhHOOO!!

  20. stellarchick03 says:

    soo hard if u do it right

  21. pritihirani says:

    is the pppssshhhh noise really necessary…ANNOYING!

  22. sk8erboy182 says:

    omg so fake at the start

  23. ninaxdreamer says:

    does this video actually work with toning abs?

  24. Holdyen says:

    Your suppose to go back to your bra strap? I guess this exercise isn’t for guys.

  25. RonQE says:

    If she’s wearing a lavaliere microphone, why does the audio sound so full of echo and noise, as if being relayed by the cam’s built-in mic?

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