In July 2007 the Washington Post reported that “One Billion People Don’t Get Enough Vitamin D”, are you one of them? In this 10 minute video Liz tells you what you need to know about this key nutrient.
Essential Information About Vitamin D
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That is great! Peace to you.
That is a great reminder to stock up on vitamins. Codex Alimentarius starts on Dec.31. The culmination of more than 30 years of planning by the organizations of world power to deprive people of adequate nutrition in order to reduce the world’s population with multiple and swift pandemics. Have a nice day people
this is so true, great video.
got tested today at 128ng/ml and I feel much better than 2 months ago when I was tested at 27ng/ml
I have MS and have been taking 500iu of vitamin D per day and have been getting well starting tomorrow 29th jan 2010 I with be taking 10,000iu a day of vitamin D3
Can anybody tell me the title of the song in the beginning of the video?? Thanks!!!!!
Yes, it is a custom made intro done for us by Bruce Holms. His website is located in the credits at the end of the video. Thank you!
Let us know how u get on on the 10000 does of Vit D3
Hey i dont have any health insurance and haven’t seen a doctor in years, How can I check my own vitamin levels?
There are ways you can check it yourself. You can purchase a kit from our office for $95. You can also order your own labs and pay for them through Quest or Lab Corp. You may also want to check out Life Extension for a kit, but you may have to be a member.
thankyou!
This is THE BEST Vitamin D video I have seen. Thanks for doing such a GREAT job. You gave so much more information than other videos do.
THANK YOU!
i was directed here by youtube because of another video i watched. I was thinking, if she says 10 mg I’ll know she doesn’t know what she’s talking about.
This video was simply wonderful. And, you referenced the stuff I have read also. I was unpleasantly surprised about the African American levels of vitamin D. I concentrate on us, and am worried about our health.
very informative video!!
excellent
excellent
very very great clip, very informative and motivating! Thank you!
I posted earlier 2 months ago i was just starting to take 10’000iu a day I now have been taking 20,000iu a day for the last 2 months walked to town for the first time in 10 months after researching all this
I have had RR MS for 15 years may 2009 I could not walk 15 feet, I now 1 year later can walk 5 miles, had a Hd25 test and waiting for results, a lot more energy and feel great! will keep you posted
@Irishgeraldine I went to to 1000iu a day, then 25.000 a day for three weeks and then on to 20K iu a day, which I am staying on until my HD25 is right, then I will maintain it with 10.000iu a day, I feel great have a lot more energy, everyone around me has had colds but I’ve not this year. I can now walk 5 miles stay up all day and well have not been ill! even my neurologist said keep on with it! Meds? I’m not on any! just D3! had RR MS 15 years
I hate sunlight, I curse the sun!! TAKE D3 SUPPLEMENTS!
@gekiryudojo – happy to hear that, Im a nurse and actually heard it can help MS. Hope you continue to improve.
Being disabled & rarely getting out, I figured my vit.D3 levels had to be as low as you can get. After some research, I took 34,000iu a day for 17 days & my fibromyalgia pain was gone. I lowered intake to 8,000iu a day for 19 days & pain returned. I did 40,000iu a day for 10 days & pain was gone in 3 days. It’s been almost 4 months now since I started & am now doing about 10,000iu day & pain free. I’ve had FM for 10 years.
I came down with an Exacerbation that only lasted for three days I had a cause of steroids, and am fine now Ive had MS 15 years, just before I had the flair-up I’d had a HD25 test, it was 229! but all other levels like Calcium are all fine and so am I, Thanks! my last flair-up was a 10, this one was a 2 (or less) I do not take MS Drugs and never did!
Thanks!
I have -14 Vitamin D level result and my doctor advised me to take 2,000 IU of Vitamin D3 daily. Thnx for this video and it opens my mind how important Vit D in our body that we have forgotten for so many years…