DIET – How Much Food is Enough?

Comments

1. FreshDebonair says:
   July 23, 2009 at 03:11

   I eat like a fatass but I’m not a fatass hahah suckers!!! Im soo toned.
2. JeannettieP says:
   July 24, 2009 at 18:46

   haha ahhhh American Dad..how funny it is
3. princequejesuis says:
   July 29, 2009 at 16:30

   thank you for all of your advises
4. JJens85 says:
   July 29, 2009 at 19:34

   Sometimes the best advice is the simplest.
5. curtisnielsen says:
   July 30, 2009 at 22:51

   shes gorgeous
6. ziKaMina72 says:
   July 31, 2009 at 00:13

   I’d really love it if you made more recipes. I have a feeling that I’m not gonna eat salads for the rest of my life no matter how good they taste! Thanks so much for the videos. <3333
7. guitarpope says:
   July 31, 2009 at 13:57

   me too lol
8. kissmablaekaess87 says:
   August 1, 2009 at 16:51

   that smart person she is reffering to is Marcus Tullius Cicero, a Roman philosopher 106-43BC
9. lasange says:
   August 1, 2009 at 17:35

   It will catch up with you in the long run.
10. XUnknownX001 says:
    August 1, 2009 at 23:51

    hot for words of..fitness?
11. lordxgdoyo says:
    August 2, 2009 at 07:13

    wut if your not hungry and dont at much but breakfast
12. terry947 says:
    August 2, 2009 at 22:04

    waywaywaywayway hotter than hotforwords.
13. 188dexter says:
    August 3, 2009 at 18:51

    wh…what? i didn’t hear what you said.
14. Lynx799 says:
    August 4, 2009 at 02:31

    no dought
15. shortcut007 says:
    August 5, 2009 at 21:05

    thanks great advice i wondered why i was tired after eating , now i know its because i eat too much thank you for posting! 5 stars and i subscribed!
16. bryanadamz says:
    August 5, 2009 at 23:40

    HotForFood, is it?

    I also eat slowly between 15 min to 150 min.
    but I am not slim, you bet.
17. pikku81 says:
    August 6, 2009 at 13:52

    i have no clue what she said because i was lost
18. crayolasky says:
    August 6, 2009 at 19:12

    tell us ‘what to eat’ as you said! i want to see that video .xo
19. beachnerbum710 says:
    August 8, 2009 at 00:16

    She looks just like HotForWords
20. markoer says:
    August 8, 2009 at 09:40

    Dasvidania!
21. derbigpr500 says:
    August 12, 2009 at 15:35

    I always feel like im gonna die after i eat…Because my meal after workout looks like this.
    0,5 liters of water + 35g of whey protein powder + 70g glucose. I drink that emidiatly after the workout, and that fills me up to the point when i think im gonna explode. And then in half an hour i have another meal, usually 250g of tuna +whole grain bread + rice + fruit salad. And i have 4-5 meals like that during the day…ugh, makes me sick when i think of food, but the muscles grow fast.
22. charliebell01 says:
    August 31, 2009 at 00:17

    whats a small meal, like an apple and a banana or what
23. drgthang says:
    September 26, 2009 at 11:07

    Great workout vid…thanks!
24. SlapNutsPoonJab says:
    October 23, 2009 at 15:08

    I deffinetly feel your pain… There is nothing worse than trying to choke down 2 cups of plain brown rice, and a whole chicken breast. Or oatmeal and egg whites. 6-8 times a day =S
25. Meadras says:
    October 30, 2009 at 06:31

    One thing you guys need to remember is that it takes the human body about 30 minutes after eating something to actually FEEL full – That’s why some people overeat, because they still feel somewhat hungry. Because of that, you need to eat slowly and actually savor your food!
26. SAMIS666 says:
    August 13, 2011 at 13:39

    We also be afraid to eat organic oatmeal, organic raw wheat germ, quinoa, barley, or some of the other amazing whole grain foods. These are foods that God the creator gave to each and everyone of us. If all someone wants to do is eat animal products thats pretty disgusting and sad. We can eat clean animal foods. “Never eat any fat from cattle, sheep or goats.” Leviticus 7:23 “Never eat the blood of any bird or animal no matter where you live.” Lev.7:26. How many people follow that?
27. steven b says:
    August 23, 2011 at 07:31

    stick with a "cheat" meal about once a week. spend do a whole cheat day otherwise be burying yourself in a twinkee and eating your way out. One solid cheat meal (which usually means fast food or something high in fat that you would never eat on a diet) should be a good reward for your hard work throughout the week.

Speak Your Mind Cancel reply

You must be logged in to post a comment.