Bodyweight Workout Video – No Exercise Equipment Routine

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

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Comments

  1. MariahJSkywalker says:

    That cat rules.

    Nice exercises, I’ll give them a try.

  2. tango123451 says:

    OMG theres a cat :)

  3. xXBeatSoSikkXx says:

    Random ass cat lmfao

  4. TheGalaxyStars says:

    a cat o.O

  5. RobertPattinsonLuv3r says:

    Man, that cat has ripped abs! It must go to the gym a lot.

  6. emmymitchell1 says:

    that’s so funny.and u can tell the video was not done all at one time.because there’s a part where there’s the cat then a sec later its gone . 1:41 to 1:48 check it out.lol

  7. Ironside451 says:

    the cat needs to work out! lol

  8. skiiermark21 says:

    Check out the NEWEST and MOST VERSATILE piece of EQUIPMENT in the HOME, GYM, CLUB, or FITNESS CENTER. It will change the way you WORKOUT

  9. TankWorkouts says:

    I just workout with a TANK!

  10. Lovingboyify says:

    The kitten came, and then walked away after he smelled her smelly vag.

  11. RicarlosSat says:

    Great tits xD

  12. Zippedychick says:

    I cant do this im too overweight. baha! and I am literally incapable of doing a squat. my ankles dont go that way.

  13. TheAutumnAyane says:

    no equipment? so those aren’t mats you’re using thats just the design on the carpet, right?

  14. NFeaRr says:

    this girl i so sexy

  15. anitabiba6 says:

    the kitty was like “wtf?” looking at her.

  16. TheKaiupono says:

    time to replay and workout my left arm

  17. mariothao says:

    funny..a cat? lol

  18. angealics says:

    Did they notice that there is a cat walking around O_o

  19. hansi2901 says:

    The cat needs some exercise too :D

  20. MISSABBEHHH says:

    lol random cat xD

  21. iDoWatiCanToSurvive says:

    i dont even think they noticed the cat lol

  22. iDoWatiCanToSurvive says:

    they didnt even notice the cat, but i noticed that she was wearing a thong ;) u can see it at 1:43/1:44. like this if u just popped one

  23. jj1only says:

    @TheKaiupono Good one! LOL! That girl IS sexy!

  24. S4N441 says:

    yaaa

  25. DancingChakra says:

    1:07…the cat was like, “Mmmm tuna!”

  26. iron86chef says:

    Cell phone assholes piss me off, leave it in your car. Your a fat ass, your not important…the world can live without you for an hour.

    Don't get int he way of the big jacked guys, we stick together…if you piss us off, you will never get on a machine :p

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  28. ToBaCCoRoW says:

    Absolutely fan-bloody-tastic!
    Keep up the great vids!

  29. "no gym" - Google Blog Search says:

    Exercise & Fitness, No Gym? No Excuse

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  31. 91lilfrozone23 says:

    no way, for example: i live in guatemala, i own a huge farm around 10 square kilometers). the farm itself is located around 3 kms away from the main road. there are little towns located inside my and inside adjacent farms. there was no electricity access until 5 years ago when my dad decided to build the infrastructure so we would have electricity on our farm. this is a brilliant idea, not every one with cellphone service will have electricity.

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