Bodyweight exercises

www.gubernatrix.co.uk Ways to get strong without any gym, equipment or even a garden! Use your own bodyweight to train strength, core and explosive power.

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Comments

  1. Shokeybutsi says:

    you are tres strong. Hand stand pushups, wow

  2. losebellyfatquickly says:

    Awesome video you have !!! Keep up the nice work: By the waY visit my videos okie !!!

  3. CosimaMoon says:

    You’re amazing! I want to be you someday :)

  4. browneyedbaby101 says:

    wow that was amazing! thank you so much for this video, i should have a 4 pack in no time :p and i liked that hand stand push up one… amazing! thanks egan!

  5. belsadance says:

    This is great!

  6. joshuadiesel says:

    nice ass

  7. AlmondEyes661 says:

    would love to be as strong as her one day

  8. robdibbles says:

    tuck jump is tiering!!

  9. stutwostep says:

    holy crap does she have a nice butt.

  10. BlackIce415 says:

    Nice. Keep it up!

  11. tlast2O12dude says:

    nice legs girl mmhh mhhh… yeah!

  12. redthesailor says:

    fff

  13. Fatelvis2 says:

    this chick rocks

  14. 19215467346 says:

    this bitch is weak

  15. cbloncourt says:

    nice butt ..keep up the good work.

  16. pell557 says:

    she’s hot

  17. austeena17 says:

    are you a personal trainer?

  18. OceanaDevonshire says:

    love it!!! i will definitely try these asap!!!

    thank you, you’re a soldier! <3

  19. teesha0 says:

    Thanks! I never thought of doing triceps extensions like that! Consider that added to my bodyweight repertoire. I just tried them and they’re not easy. If anyone finds it difficult to do them from the toes, try from the knees.

  20. StayHigh86 says:

    UK representing! Very nice, I’m going back into plyo training today so I’ll use a few of these old gems. Keep up the hard work (The clip is old now but I guess you’ve kept it up? I hope!) Big props from Nottingham

  21. iAmhotet says:

    good job

  22. roboroschi says:

    Mmmmmh…i like strong girrrrrrls….

  23. spikesterg says:

    This is awesome… thanks for sharing!

  24. TheSacredGoat says:

    1:12

    I’d touch her butt.

  25. kordon0007 says:

    Девочка УМНИЦА! ПРОСТО КЛАСС!!!!!!

  26. flysly412 says:

    Shoutout to the guy on the track who sprints & does pushups & pull ups on the soccer goal cross bar & handstand pushups & hurdles

  27. THEinspectigator says:

    SERIOUSLY, dude should just get a fucking belt and throw some weight on it and do some wide-grips

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  30. ImAFeistyCookie says:

    nothin doin pull ups sit ups chin ups and push ups

  31. BlkEclipse says:

    she really teaches you and explains it well. I like her videos. She is also nice to look at!

  32. BigNeil says:

    Basically asking a little too much from the muscle, just keep doing the push ups, and it should calm down.

  33. Ink Corporate says:

    when in doubt blame the other person….. LOL

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