Discover The Truth About Bodybuilding Supplements at www.VinceDelMonteWorkout.com http Right after your workouts there is a 1 hour window of opportunity to get some fast digesting protein and carbohydrates in your system to help speed up muscle growth and recovery and in this video Lee Hayward and myself talk about how you can take advantage of this to help maximize your muscle growth in the gym. For more workouts and nutrition tips like this check out my No-Non-sense Muscle Building Program at: www.VinceDelMonteWorkout.com as well as Lee’s Muscle Building Program at www.LeeHaywardMuscle.com More bodybuilding supplement tips and bodybuilding workout coming soon.
Bodybuilding Supplement Trick You Need To Try
Comments
Speak Your Mind
You must be logged in to post a comment.
short muscular guys never look good lol
Las Vegas is not the place to worry about health, guys!
Really like this nutritional video. Cut out the bull and tell what it’s really about, just the basics, they work. Agree 100% !
any kind of gatorade has to be better than mcnaughtons canadian whiskey with whey protein, that was a BAD idea! lol
nice spot
Vince and Lee, I think creatine is cheating can you prove me wrong?
your just jealous
Does anyone even know how creatine works?
Good advice except about the simple sugars. The glycemic rating of a bannana is far lower than the crap in gatoraid. The only thing good in Gatoraid is the electrolights.
Much better to use Cytomax. These guys are not to concerened about cheap sugars because they both have fast motabolisms.
how do u figure its cheating? creatine is a naturaly occuring amino acid in the human body. takin a supp just keeps its from depleting. it doesnt rely make u ne stronger it may help u lift w intesity for longer periods of time but its primary function is recovery it helps ur muscle repair quicker so u can continue to train hard day after day in that sense u will get stronger from it but that indirectly so.
@TheGeneticMutation Actually, a weight training session reduces the effects of sugar on blood sugar levels. Therefore, the GI diet is not quite accurate. Pure sugar is actually the preferred sugar over fruit sugar (fructose) post-workout because it is a simple carbohydrate and is faster absorbing.
What I like about this video is how Vince says “Not to spend too much time thinking about this stuff.” LOL So true! You guys should be mainly be focusing on lifting intelligently, consistently, and intensely along with a balanced diet. So many guys worry too much about the little stuff and never achieve their goals because of it.
This video is very accurate! My post workout drink consists of some orange juice, table sugar, and protein powder along with creatine. It tastes like a creamsicle!
u guys r weak tho..
@TheGeneticMutation
anyone with muscle like these guys have fast metabolism… duh!!!!!!!
Vince is CORRECT!
doesnt matter if gatorade and whey isnt good, just be a man and put that shit down lol
is it cool if i mix like whey protein with liquid gatorade?
or odes it have to be like powder gatorade
@dreamboynyc maybe you should try chocolate protein with cherry gatorade…
it sounds cool to me haha i mean is the less nasty combination i could imagine
cherry and chocolate
@dreamboynyc2 they make non flavored whey
so..where is the trick?
Finally people who tell it straight up
Check out my vid and get your FREE workout guide!!
guys you help a lot,,i have one question,, i am ex athlete ,,i was skinny,,after 1 and a half years of wight lifting i gained around 12 kg,,i am about 80 kg now,,and i stuck there,,my height is 183 cm,, so i still look a little bit thin ,,i mean i am ripped ,,but i want to gain 6 with 7 kg more,, i am eating good,,i teking a whey protein ,but i can’t gain more wight especially now in the summer,,i feeling like i losing weight !! any tip guys???
to to vince’s website its awesome
Again more tips from a guy that doesnt really look like he trains. Thanks Vince for the advice if I want to get 14 inch smooth arms no back no shoulders then I will definately take your advice, I could just about stomach you giving advice if you actually looked good what planet are you on I think you need to spend more time in the gym
vince website is same as seans’s fuk all wnts to earn money..!!
Unbelievable muscle definition!!!
I have respect for natural bodybuilding.. but does anyone really care? I'd much rather have the physique of Shawn Ray or darrem charles then Layne Norton any day… but to each his own.
Natural Bodybuilding and Fitness – August 2011 (HQ PDF) –
You want to find a weight that you can do 15 on the first set- but that 15th rep should feel like- that’s it- pleasantly painful. Then the next set- progress slowly with weights, perhaps the same sensation on the 12th rep, and so the story goes. 5 sets should do it- however, each set is to failure. Peace, Vic
you guys are not ectomorphs Im built like yall naturally..I look at a weight and I gaining muscle