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Best Abdominal Exercise For Ripped Abs & Nutrition Tips
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I’m going to try this.
thank you! im gonna try this too. do you know any excercise to really target love handles?? coz my stomach is pretty flat but just the love handle area is too much than i want. Please let me know if ya got any info for that. Thanks!
awesome technique.
Should i try bigger sets or not ?
thank u!
vagina iz good
Fantastic…Thanks!!!
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power temple do the mason twist that loses love handles
i’ve been doing crunches and sit ups for years but i have very few results any further advice
change ur workout routine… do twists, raises, make sure u have variety then results will SHOW
good advice, i have about a 4 pack when i flex so i’ll defenitely try it out
CUT FAT – doesn’t matter how many twists, raises, crucnhes or whatever it is that you do. your “six-pack” wont show if theres still too much fat covering ur abdomen
you’re hot, impressive body, there’s no reason to believe you, evidence is there!
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not good for your lower back – this exercise
where’s the dick? he probably cut it i mean others show
cool vid tanx,il try this technique
great work out!!
yeah this exercise will destroy your lower back
PAaHhhHhhHHhhhh!!!!! LOL!
he makes jean claude van dam noises!
pahhhhhhhh!!! it makes me laugh thanks for the tips!!!
Great excercise man! I’m gonna have to try that one and implement it into my repetoire. That’s a very useful, everyday strength, excercise right there and can be very useful. Thank you for your input!
for the people that say this isn’t good for the lower back…well you simply have a weak back and need to strenghen it with hyperextensions…good mornings….because having strong abs aids your lower back
How To Get Rid Of Love Handles Faster Than Ever
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