www.gotmore.info Is the Atkins diet safe? This video is a short review about the Atkins diet plan, what meals, foods and recipes are included in the Atkins diet menu plan and more.
Atkins Diet Menu Plan – How to lose weight quickly
Comments
Speak Your Mind
You must be logged in to post a comment.
Educate yourself!!
Please check out my you tube home page: It has a link on it from a recent article from the New Eng journal of Med: You may learn something!
By the way after you read the article, you will realize you just got owned!
I have to disagree with 1 thing for sure in this video. Protein makes you feel full? Not in my case. When I was on ATKINS, I was hungrier more often than I was off the Atkins diet. It is an effective diet though, but not safe to live a life of. It is bad for your bones if you do it too long.
Atkins himself died at 258 pounds. This diet is a SCAM
How To Reduce Fat Fast?
Check it on:
reduce-fat-fast[dot]blogspot[dot]com
there is really no need to do an atkins diet, have you ever thought of eating organic meals? i have dropped so much weight by just eating whole foods (whole grains, gluten free, organic eggs, no meats and if i do eat meats its grass fed cows and free range chickens) its much healthier and you end up dropping weight quicker than this, and you don’t even need to count calories! and its only beneficial towards your body and mind.
Come on people. A ton of DIS-information!
Stop believing everything you hear especially from DOCTORS who know NOTHING about nutrition for the most part.
A few issues with this video AND some of the comments.
1. He says: Physicians and Health experts are weary of the Atkins diet…….because of the restriction of carbohydrates.
CARBOHYDRATES are NOT needed to sustain life. You could go your whole life without one carb and you WOULD NOT die!
However, fat AND protein are essential.
Continued…..
He says: “….other high fat foods are also allowed and this could increase ones cholesterol which could lead to heart disease……….blah, blah, blah”
There is not one shred of GOOD science that is reliable that shows a correlation between eating foods high in fat and getting high cholesterol and heart disease!
We have been lied to since we were born (if you were born in the 60′s)
Go read Good Calories Bad Calories by Gary Taubes. He is a science jornalist……
Continued…
…for the last 25 years and disseminates all of the studies done since about 1860 and shows you how around the 1970′s what happened and where it went wrong.
Free your mind a go do some research1.
Fat does not make us fat, Carbohydrates make us fat. For those of you who do not know here goes:
In order for fat (tryglycerides and fatty acids, to be “pushed” into a fat cell for storage it needs a transport agent. That agent is INSULIN. Without this hormone…
…..fat CANNOT be PUSHED into the cell. Do you know what releases insulin? Right, carbohydrates! Without carbs there is no insulin release so no fat storage from carbs. So your body looks elsewhere for fuel. That’s right FAT is used for fuel and energy.
Remember you have been programed since birth to believe fat is bad for us. Sure, if eaten together with carbs it certainly is. But without it (carbs) fat is used differently by the body.
By the way, cholesterol goes down eating low carbs
who are you talking to?
I am speaking to anyone who might be mis-informed and ignorant to the science of low carb eating.
Why?
huh?
who are you working for?
who wants to know?
who are you?
but…im a vegan….?
guys making diets will only turn on the surviving mode of your body and shut down your metabolism, check out my channel to see what i’m talking about
@jacquelovesyou1 then go vegatarian for a while
@LoseWeightNow1 yeah, thats why anorexics and Holocaust victims are so plump.
>>> FREE Weight Loss Trial: bit.ly tinyurl.com How To Lose Fat Fast with Fat Burning Furnace The Fat Burning Fur…
Fitness: How to Lose Weight Fast with Aquatic Exercise #fitness
ya why dose the govermet lie to us (about evrything)
New Tips to make weight loss program easy and effective HR’s Health Update