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by on December 4, 2010 31 Comments

All-Star Ab Exercise Moves Video

Join Fitness Experts Stephen Cabral and Katrina as they take you through four Ab moves that will get you a 6 pack. *Sponsor: Lose More in Less Time – www.diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

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Comments

  1. AspiringSanta says:
    August 12, 2009 at 17:57

    Because if you yank your chin around the abs aren’t doing the excercise

  2. schmokes1 says:
    September 3, 2009 at 20:20

    bollocks. makes no sense. would you ask a car to perform with no fuel?

  3. shortstop1616 says:
    September 5, 2009 at 16:22

    dang this girl is fine. I use the vastmuscle (.com) workouts and nutrition for the last 2 months and have put on 3 pounds of muscle and lost 6 pounds of fat. That was exactly what I was looking for.

  4. wmolina9157 says:
    September 10, 2009 at 13:35

    For everyone that likes to workout!!! To make sure you have the most effective workout possible make sure to use our great Torch products. Just go on my channel and look at the great Torch videos. Thes eproducts are great. You will get the best workout ever!!!

  5. amnvan says:
    September 25, 2009 at 22:42

    Sara you’re hot as hell

  6. jeezyti says:
    October 1, 2009 at 16:25

    I was wondering how you can determine how much fat in pounds you lost. I’ve heard of measuring fat in percentages..

  7. phileustace says:
    October 2, 2009 at 22:55

    How bout we take this to the bedroom honey?
    I need some groin muscle workouts. Lemme know when ya ready so da “real” excercize can begin :) :P

  8. jmlluvsu7 says:
    October 12, 2009 at 17:14

    I did this for about a week (30 sec one each side and front for the first, 15 on each side for the second excersize, 12 for the third, and 20 squats) and I already have some nice abs.. not HUGE but nice – looking for a teen, especially in a bathing suit.. THANKS DIETHEALTH!

  9. miah1195 says:
    October 28, 2009 at 15:14

    anyone get results plz tell me

  10. FastLossWeight says:
    January 4, 2010 at 23:08

    Finally The Diet Solution here: watch?v=6LhODQFSxdM

  11. aaliyahash says:
    February 5, 2010 at 11:23

    this is such a good workout

  12. 82anewme says:
    February 13, 2010 at 06:28

    Hot!!!! checkout my weight loss transformation!

  13. MusicNartGrl says:
    February 22, 2010 at 16:45

    that 1st exercise is harder than it looks…or maybe I just need to workout more :)

  14. xworkoutgurux says:
    March 2, 2010 at 17:49

    you guys are my heroes. Summer 2O1O here i come!

  15. ILOVEPETRATS says:
    June 5, 2010 at 23:16

    omg thanks u guyes have saved my ass!!

  16. Wollenschrank says:
    June 12, 2010 at 03:19

    Nice girl. Does she swallow?

  17. AfroPunkprincess says:
    June 19, 2010 at 20:02

    what happens if you don’t have the balls?…
    O_O
    wait…>_<

  18. Ldogmoney says:
    July 3, 2010 at 16:51

    is this for boys too?????

  19. babyboo15ful says:
    July 6, 2010 at 21:21

    i liked your video and the guy was staring at your boobs the whole time yuk(perve)

  20. ChantalElzinga says:
    July 9, 2010 at 03:27

    Who is the first girl??? She looks sooooo sweet!!!

  21. mamasita090783 says:
    August 30, 2010 at 07:22

    I have a quick concern about some of these exercises: I tried them and YES, you really feel ur abs after the workout … but i also felt a BACKPAIN … why do you think this is ???
    Thx for the great video ! Keep posting them …they inspire us to get in shape !

  22. jenica1929 says:
    September 6, 2010 at 19:09

    PERFECT SHAPEEE at 1:55 that girl in the blue shirt thats the body im aiming for (:

  23. TheAbStand says:
    October 1, 2010 at 15:32

    Those ab workouts are definitely tough! They’re TOTALLY worthy of the upload title! :)
    theabstand*net

  24. reagy14 says:
    October 23, 2010 at 22:28

    @tuber727 tell me bout it i gained alot of lbs not cause of fat cause muscle weghs more dan fat

  25. theodysia27 says:
    November 18, 2010 at 22:36

    I’d rather work out for a shorter time with better results. I had been trying to cram a workout into my routine for years. Then I found this awesome program that alows me to work out less and the weight just FALLS OFF! It’s crazy, people are shocked now when I tell them I have 2 kids… they don’t give me that look that says….oh, that’s why your fat…Anyone can do this. I found it here tanya8965.eliteweightlosspackage(dot)com

  26. MissRJTurner says:
    June 27, 2011 at 07:11

    I'm going up to the Greenwich soon to sit and ponder our vast and infinite stretch of concrete and green.

  27. GeoMasti Tube says:
    July 17, 2011 at 01:30

    and when I wake up in the morning, i sit up and the first thing i see is gustav on my wall :’) *mental jizz’ xD –

  28. Parkour - Twitter Search says:
    July 19, 2011 at 07:31

    chrisbrogan: Sit up straight, please. –

  29. posture - Twitter Search says:
    July 19, 2011 at 15:16

    Could Apple’s Patent Win Spell End Of Android As We Know It? – Walyou –

  30. Twitter says:
    August 7, 2011 at 19:08

    aeferg replied to your post: I’m the kind to sit up in his room…
    footage of hot chicks and dead animals – http://blinddog.tumblr.com/post...

  31. ImMollyWeasley says:
    August 29, 2011 at 14:31

    I do exercise… I do one sit up everyday…when I get out of bed in the morning.

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