8-Minute Workout to Lose Stomach Fat

Comments

1. ozerith1 says:
   April 10, 2010 at 14:10

   @RYAN57HEINZ working the stomach doesn’t get rid of stomach fat. you can’t target where you want to lose fat. you just have to lose fat by doing cardio/resistance training, and eventually it will come off your stomach.
2. Luis120012 says:
   April 18, 2010 at 18:56

   im a 14 year old boy and i would like to know how much sit up would i need to do and how long it would take to burn 38 lbs of fat doin this
3. thechris0127 says:
   May 2, 2010 at 20:54

   im a 15 year old boy i have a six pack but barley noticeable so im going to keep doing this till my six pack is noticeable
4. MrSniperknife says:
   May 24, 2010 at 12:32

   @ScottColby THE IS NO SUCH THING A SPOT FAT REMOVAL!!!!!!!!!!!
5. okjdavis45 says:
   May 24, 2010 at 12:40

   @MrSniperknife correct, but when you do workouts as I have shown, as well as HIIT and eat single ingredient foods, you will lose fat all over including belly fat.
   Note: I’m not saying do 100 crunches and you will shrink your belly.
6. Ru55ianGrim says:
   May 30, 2010 at 19:49

   @Luis120012 umm do this workout 3x a day for maybe 1-2 months and ull lose it
7. TickDrop says:
   June 6, 2010 at 15:58

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8. DChotaz says:
   July 1, 2010 at 18:21

   Im a 17 yo male and trying to loose some belly fat, what’s the average progress with this workout and how many time do you advise repeating this routine?
9. tristenstephens1 says:
   July 12, 2010 at 08:45

   im a 12 year old boy and i did 12 round of this easy!!
10. rictommo101 says:
    July 22, 2010 at 11:56

    how many weeks monsths do you do it for?
11. Keoni109 says:
    July 25, 2010 at 13:09

    I do this like 8x a day which you dont need to but don’t incorporate sit-ups into it. Crouching is working on your legs pushing up which gives your abdominal area(stomach) resistance to push the back up.
12. xETxKVPz96 says:
    August 4, 2010 at 00:11

    Hey Im doing this 3 times a day every day I hope this works I’ll see how it goes in 1month
13. Gezaa075 says:
    August 5, 2010 at 14:31

    @tristenstephens1 you want a cookie?
14. tristenstephens1 says:
    August 6, 2010 at 02:16

    @Gezaa075 Yes but it has to be between your moms tits!
15. ieatmeat4u says:
    August 10, 2010 at 10:25

    I just did this for 8 min…….Man did it wear me out. I’m not fat I just want to look good for my girl when I ask her out.
16. cygaene says:
    August 24, 2010 at 16:25

    how can you lose stomach fat when you do push ups????!!!!
17. tubeyou705 says:
    August 31, 2010 at 06:42

    @cygaene because push ups are explosive excersises and use alot of your fat stores as energy rather than oxygen
18. tubeyou705 says:
    August 31, 2010 at 06:44

    @Gezaa075 haha that tristenstephens1 kid fucking owned you!
19. cygaene says:
    August 31, 2010 at 06:56

    @tubeyou705 maybe, but when you wanna lose stomach fat you do sit ups not push ups
20. tubeyou705 says:
    August 31, 2010 at 06:57

    i have just turned 16 and I managed 6 rounds! never really done anything like this before though i normally do weight training but i have decided i really want a six pack, damn good short workout though thanks mate
21. tubeyou705 says:
    August 31, 2010 at 08:11

    @cygaene no sit ups mainly just build the abdominal muscles, they do lose fat but press ups can do this faster, you cant lose just stomach fat, it’s an overall body percantage of fat
22. eek919 says:
    August 31, 2010 at 19:34

    @cygaene U burn overall fat of your entire body,otherwise there would be fat people w/ sixpack and arms and legs all “big”
23. PaddyShah93 says:
    September 5, 2010 at 19:23

    Dude im 16 nd a little over weight how many times should i do this and for how long ( days months )
24. tdflive says:
    September 17, 2010 at 16:47

    @eek919 lol fat people with six packs
25. 1DeathByPuppies1 says:
    September 19, 2010 at 21:17

    i know how to lose 20 pounds in 5 seconds….you get rid of all sugars…MANUALY! WITH A CHAINSAW! DO IT OR YOULL NEVER BE PRETTY!
26. ParkourRulzz says:
    August 30, 2011 at 11:17

    It really depends how much you way. I would say i would lose 5 pounds in a week i dont know how much you way. I am 11 and weigh 85 pounds. I need to go down to 80
27. Twitter says:
    September 2, 2011 at 21:19

    Discover the REAL TRUTH To Getting Six PackAbs Fast

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