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6 Easy Gain Muscle Mass Fast Tips (Muscle Gain Video)
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@xNeuroFilmsx ya but it depends on what kind of pain…seriously some people just don’t notice when somethings wrong I didnt and next time i lifted it was terrible I got some swollen nerve in my elbow from working triceps to heavy and couldn’t lift for like 2 weeks
@narutomass Then your fucked mate
thanks for the gayest info EVER!!!!!
Nice tips,time to hit the gym:P
@Eddie2446 yeah hahah that is so true dude,when i work out they fuckin stare at me,and it makes nervous,it makes not be focus,so it ruins my entire routine,and ive seen some huge guys at the gym walking around talking about how wasted they were the night before and im like dude fuckin shut up!!,and i dont get it dude,they drink dont eat right,they work out like 3 minutes and walk around for 30 mnts and they are huge i hate it,
train me plz im ectomorth and dont gain
Me 2 need help badly pls!
@motherfuckingeddon roids then? haha
@xNeuroFilmsx of course no pain in ur muscles then no gain in ur muscles
@marioGW91 hey bro check out my profile, workout plan all laid out for ya if you are an ectomorph, exercises, and nutritional plan
FOOTBALL SEASON IS COMING AND I NEED MUSCLES FAST
holy crap what did you just do to me lol
these tips are crap
It is perfect for me, actually everyone must try this one
Ou, and here more excersises – advantageouslifesavior.weebly.com
Can someone check out my video please, i need tips and some motivatio. Thanks!!
@xNeuroFilmsx true…like my muscles are burning pain…but not a sharp sudden pain…not good.
@Eddie2446 i agree with you dude! my sister wouldnt stop trying to talk to me at the gym. i just ignored her and kept listening to my music haha
thats why its so much better to get a memship at a gym, so many different things to choose from!
good advice man, i struggled for a long time too until i found out about the website muscular.tk
These are GREAT tips. I liked to listen to hardcore rap/rock on the drive to the gym to get psyched. One time my friend waved hi to me at the gym and i didn’t even notice him and the next day he told me i looked like i was about to kill someone LOL im tellin ya what this guy is saying is true, the adrenaline rush can help you get in that extra set.
This video is nothing but a tautology. if you don’t know what the word tautology means I invite you to get yourself a dictionary. Time to work out your brain
Faggots use ipods!! You should have no distractions, just the job in hand pumping kilos
dude im 110 pounds and im 5’6. So im a skinny mother fucker, how can I gain muscle mass? Im 17. Do I wait till I fill out
you lost the effect of the work out if you take longer then a 60 second break? Can you explain please..?
do leg workouts more and you will grow quicker cause legs are the biggest muscles on your body, still got to hit upper body hard aswell. and if you want to get bigger even quicker try eating twice as much food in a day than usuall it feels unpleasant being bloated all the time. i did it and put on 2st in two months but when you want to start cutting fat stop eating twice as much.
i guarantee this works cause i was skinny for years now im big and ripped if it doesnt work your lazy
Hi TC, I love that “WWTV do”, that's awesome! Tom Venuto (TV) is amazing isn't he! He has competed at the highest levels in natural bodybuilding 27 times so maybe I should ask him!Anyway, I was partially successful in increasing my muscle mass while I cut up for a six-pack in Missions 1 & 2 so its not all bad. I figure as long as I keep my protein intake high I can at least preserve my muscle.I'm gonna give it my best shot!Cheers,Adam Waters
Learn from the expert free bodybuilding workout routines at
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spread it out. do upper body mon weds and fri, with lower body workouts on tues and thurs.
rest on weekends
Great 60-second video. Intense workout.