20-Minute Fat Burning Workout – Part 1

Grab Your Fat Burning Workout Right Now Below: www.VinceDelMonteWorkout.com Want To Build Muscle? Check Out http This is a workout that I did with Lee Hayward while we were on vacation in Las Vegas. We did a fast and intense Metabolic Conditioning bodyweight circuit workout routine. This is an awesome way to get a killer muscle building and conditioning workout with a simple 20 minute circuit. We did a full body circuit of pull ups, dips, box jumps / step ups, and leg raises. For more killer workout programs be sure to check out Vinces No Nonsense Muscle Building Program at: www.VinceDelmonteWorkout.com As well as Lees Blast Your Bench Chest Specialization Program at www.leehaywardmuscle.com More fat burning workout coming up. Make sure to subscribe.

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Comments

  1. thefitathlete says:

    This is a good basic workout and you gotta love the Vegas scenery. Ive been using vastmuscle (.com) workouts and nutrition and have had great results.

  2. kinghangabar1 says:

    Good point. Also, for those who cannot do chinups, once you can do a 30 second negative chinup, you can do a real chinup. Personally, I got to do chinups by chinup machine (the one xo1tom1ox described).

  3. YoungJeezy333 says:

    these vagas workouts are awesome, entertaining to! berr into the muscle haha! aure we all would like to think that.

  4. Elsydeonz says:

    wow vince your friend is big

  5. Elsydeonz says:

    its better than mine :x

  6. disappears says:

    more pleez

  7. DrumTVShow says:

    These guys make a great team– enjoying these vids

  8. DrumTVShow says:

    “We got a 10 million dollar facility and a $200 dollar gym here” – hahahaha

  9. hollisterguy29 says:

    thats second guy looks fat none of these guys look cut at all they look a little out of sahpe

  10. hollisterguy29 says:

    the second guy looks fat like he drinks a little bit too much and out of shape

  11. chapnasty says:

    These guys are both professional body builders. Most professionals dont look cut up unless they are preparing for a competition, kind of like competetive wrestling. So they get bulk in between tournaments and then they get cut for competetitions. for the record I have been following both of these guys for 3 months and the results have been great. Give it a try.

  12. salyris says:

    This is a good example of using what you have access to. Good post Vince!

  13. goezoe says:

    the second guy has a belly

  14. jet2067 says:

    lol at the music in the background

  15. pronation1 says:

    Hi, i’m 5’8 about 145 I was just wondering if anyone know a video that can show me a routine that can help me gain strength, i notice alot of guys around my height and weight feel stronger than me and they don’t even workout, i can feel there power when we play a sport, i been working out for about 15 weeks almost every weekday except weekends all i got is dumbells, my arms are getting bigger but i don’t feel stronger, i’m on a regular diet as i always ate, and taking no supplements help please

  16. zaqxswcdi says:

    yeh it looks like it but go to his page n his pics hes big as hell n its not fat even tho with his shirt on it looks like it

  17. zaqxswcdi says:

    its all muscle

  18. goezoe says:

    dont think so

  19. lazaro164 says:

    jjajajajaja nioce shoess

  20. MrErickraus says:

    Затянувшеяся разминка вот и всё! Тренеровачного процесса нет в принципе! o_O

  21. MeatyCockandBallz says:

    LOL!!!!!!!!!

  22. IDMWEIGHTSIDM says:

    well it look like a roid gut but he dont look like hes on roids, weird…

  23. thewhale101 says:

    Rest between sets or no rest between sets? That is the question :p

  24. shahzebsaeed says:

    shalalalalalalalalala

  25. matty0566 says:

    “lee haywayd is a BEAST! …Lee is a SAVAGE!”

  26. DeadraRacina401 says:

    my friend put me on to this and its working great :)

  27. fatlosssystem10 says:

    http://www.losing-body-fat.com/how-to-… How To Burn Fat Fast and Lose Body Fat Content Easily

  28. napischu says:

    Seems like fat loss is still the simple old formula of – finding out what foods your body needs in the right (so you feel stable and energized), eating those foods at a caloric deficit, and exercising or drinking plenty of water. Its not really a secret anymore. I think it has been. just so much marketing that confuses everyone. just google fit cuz it explains it more

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